Metcom: For time 20min AMRAP
10 wall ball sit ups
10 deadlifts 185/115, 155/95, 135/75
10 box jumps
10 K2E
10 ball slams 20/10
After each round add 1 to each exercise
Metcom: For time 20min AMRAP
10 wall ball sit ups
10 deadlifts 185/115, 155/95, 135/75
10 box jumps
10 K2E
10 ball slams 20/10
After each round add 1 to each exercise
