Skill/Stamina
Complete as quickly as possible:
4 rounds:
2 pp partner split
10 HSPUs - split
20 nsquats - split
200m run - together
Wear a weighted vest if you have one
Rest 1 min after each round
PARTNER WOD
For Time:
2PP Partner - split evenly
40 Cal Bike
40 Thrusters 95/65
40 Ring Row
40 Burpees over the bar
30 Cal Bike
30 Thrusters 95/65
30 Pull Up
30 Burpees over the bar
20 Cal Bike
20 Thrusters 95/65
20 CTB Pull ups
20 Burpees over the bar
