Strength / Skill
Every 2 mins x 6:
Clean Complex:
3 Dead Lift + 2 Hang Power Clean + 1 Hang Squat Clean + 1 Jerk (Push or Split)
-Increase Weight each round
WOD
For time: 20 min cap
3 Rounds:
20 Pull Ups
20 Wall Balls 20/14
Then directly into:
21 TTBs
9 Clean and Jerks 135/95
15 TTBs
6 Clean and Jerks 155/115
9 TTBs
3 Clean and Jerks 185/135
